Welcome!
Jennie Pogreba
Clinical Social Worker/Therapist, MSW, LICSW
I'm Jennie Pogreba, a Licensed Independent Clinical Social Worker with over 20 years of experience in mental wellness. My approach is strength-based and person-centered, focusing on collaborative work with clients to address mental health challenges, build resiliency, and foster personal growth.
I specialize in helping individuals aged 15 and older to manage symptoms of anxiety, depression, trauma, grief, life transitions, and emotions related to experiencing chronic/terminal illness.
In therapy, I tailor interventions to meet your unique needs, ensuring a flexible and responsive approach as we progress. Whether you prefer in-person sessions or the convenience of telehealth, I am here to provide a safe, supportive, and compassionate space for your journey towards empowerment and wellness.
I look forward to partnering with you in your pursuit of joy, purpose, and emotional well-being.
Our Treatment
Approach
Our team has expertise in a wide range of therapy techniques and believes strongly in customizing the therapeutic approach to fit each client’s unique needs. We understand that these needs may shift over the course of therapy, so we remain flexible and open to integrating additional interventions. This individualized approach ensures that therapy is always aligned with each client’s current journey and goals. The following is a list of therapeutic interventions our clinicians may use:
List of Services
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Cognitive Behavioral (CBT) Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Dialectical Behavior (DBT) Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Family Systems Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Mindfulness-Based (MBCT) Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Motivational Interviewing Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Narrative Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Person-Centered Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Strength-Based Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Trauma Focused Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
